Individual Training is traditional one-on-one Personal Training where 100% of my time and attention is dedicated to you each session.
Partner Training is for people who want to train with a friend or family member.
The benefits of partner training include:
Sharing time with a family member or friend while inspiring each other to get fit and live more healthfully
Being part of a fitness team with even more accountability
A reduced personal training rate per person
Let’s meet in person for a consultation to introduce ourselves, discuss your health and fitness goals and determine if personal training is something you would like to invest in. Consultations for individuals will be approximately 30 minutes and consultations for two people who are interested in Partner Training will be approximately 60 minutes.
After your no-obligation complimentary consultation,
everyone who decides to try personal training begins with a Merge Starter.
If you decide that you would like to continue personal training after the completion of the Merge Starter, there are three different packages
to choose from
* Merge 30 and Merge 60 packages can be paid in installments
* All Personal Training sessions are 60 minutes
* All prices are subject to HST